Tag: untethered soul

How to Learn to Let Go

The following is the handout I give to students in my Living Untethered course. It assumes you have strong motivation to learn to let go. Your personal mind will try to trick you into thinking you should let go of the discomfort, of the reactivity, but that’s not what you should be trying to let […]

Relax – Nothing is Under Control

I’m the oldest, but my mom was pregnant twice before she had me. First, she had a miscarriage. Then her second child died at birth. Her short umbilical cord was wrapped around her neck and strangled her on the way out. The loss was devastating. When I was born, a year to the day later, […]